Yoga – A Timeless Practice for Current Challenges by Udersh S. Mahesh
As a species, humankind is facing what is arguably
Post Acute Covid Syndrome – Tayla Rodd OT
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Teen and Tweens Sexual Abuse
As a parent, there are certain important conversation which
Spinal Cord Injuries & Biokinetics
The spinal cord is a long cylindrical structure of nerves
Vaginal Health
Following a balanced nutritious diet and drinking plenty of water
Psoriatic Arthritis & Biokinetics
What is Psoriatic arthritis? Psoriatic arthritis (PsA) is a rheumatoid-like
Expressive Arts Therapy
Expressive or creative arts therapy, such as drama therapy, offers
Autism and Movement | Guest Post by Kaylene Christensen
Autism Spectrum Disorder/Condition is a neurodevelopmental condition that may impact
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We have previously written an article on Multiple Sclerosis (MS) giving a
A Healthy Festive Recipe
A Healthy Festive Easy Recipe. This year's recipe is the
12 Ways to Have a Healthy Holiday Season
Brighten the holidays by making your health and safety a
Fall-proof Plans: Exercises to Keep You on Your Feet
Written by Nicky Deenik BPhysT (TUKS) Falling is common in





