Written by Nicky Deenik BPhysT (TUKS) Falling is common in the elderly population. A person aged 65 years and older has a 30 to 40% chance of falling each year. A study performed by Carter et al (2018) found that if participants took longer than 4.5 seconds to complete the 3 Metres Walking Backwards Test …Fall-proof Plans Exercises to Keep You on Your Feet
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